Plan Your Own Weekend
Gather your besties and find a location you love.... Kate will come along and run your programme for you.
HerEvolution is a weekend of simple tasks that will lead you to see yourself and your future differently.
Sharing with others, taking time out, peace, space and nourishment. We will have a full programme; as well as time to process and for girlfriend stuff!
Our programme opens possibilities and recognises the woman you are. (Remember her)? We will look at life so far, and what makes us each unique. Go as deep as you wish, or just keep it light. SEE THE PROGRAMME HERE.
We will discuss possibilities and find optimism. There will be time for the beach and time for your journal. There will be new friends, new insights and a new acceptance of that amazing vessel that has served you so well - your body. Plan clean food and sound sleep - in short – soul food.
Plan your next steps using balance, tools for decision-making, and understanding how to give to yourself as well as others. Above all, be practical and be kind to YOU.
So – how to do this? You will need to disconnect from your present worries and agendas. It can take careful planning but the rewards will last a lifetime.
"I’m lost enough to find myself" - arrive at your chosen location and settle in. This evening you have a couple of simple tasks and time to breathe, along with dinner and fantastic company.
No woman needs more “work”, so emphasis for the next 2 days is on listening and allowing, with a walk on the beach as well. Nourish your body with fresh food and leave the wine at home.
On day 3, prepare to return to your life with a new outlook, freshness and optimism. You have tools to keep yourself thriving and a new sisterhood to tap into when you need to.